Skip to product information
The Boundaries Workbook
$9.00
Say what you mean. Stop over-explaining. Hold the line.
If you've ever sent a three-paragraph text apologizing for a boundary you had every right to set — this is for you. No fluff, no "just believe in yourself." Real scripts for the exact moments you freeze up.
What's inside:
- Word-for-word scripts for saying no without a paragraph of justification
- A guide to spotting the guilt spiral before it stops you from speaking up
- Practice pages for the specific people and situations where you struggle most
- 10 print-ready pages, instant digital download
Written by an RN who learned this the hard way, one overextended shift at a time.
Stop over-explaining yourself. Download now and start practicing your first script today.